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This Season
We’re focusing on one theme: PEAK PERFORMANCE.
What does it take to achieve greatness? How do you maintain it? And how do you continually find opportunities to improve, in EVERY area of life?
This Episode
This is Part 2 of Ric’s conversation with renowned doctor, expert in longevity, and host of the podcast “The Drive” – Dr. Peter Attia.
In this episode, Peter predicts how we could potentially cure diabetes and cancer in the next 10 years, what it was like to swim for 20 miles – in complete darkness – in the middle of the ocean, and the tiny window parents actually have when it comes to influencing their children.
Peter’s work is all about increasing lifespan, quality of life, and of course – peak performance.
Listen here:
About 3 Things
Ric Elias learned 3 things from surviving the Miracle on the Hudson. Now he’s sitting down for conversations with remarkable people and sharing 3 things we can all take away from each.
Want more 3 Things content? Listen to all 10 episodes of Season 1 here, or check out Extras here.